Culture Changers with Allison Hare

EP70: Style, Psychology, and Your Self-Expression: Lillian Charles

Episode Summary

Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness Advocate, in talks about helping people own their body through clothing, full expression, wellness and acceptance

Episode Notes

Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray. 

Episode Highlights:

3 Key Points

  1. People need the license to let go of things like clothes that no longer fit. 
  2. There is nothing wrong with your body. You are just choosing the wrong things. 
  3. We all should be living to our full potential instead of getting sidetracked with negativity.

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